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Recognising the signs of anxiety, low mood and poor sleep
Having good mental health can help us feel better, sleep better and support us in doing the things we want to do. It can also help us have more positive relationships with those around us.
Feelings of anxiety, low mood and poor sleep can…
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Sui Lin's smoke free journey
Sui Lin, 52, had been smoking since she was 21 years old. After being diagnosed with ovarian cancer, Sui Lin decided to give up smoking for good. Through a recommendation at her hospital, Sui Lin began working with Barnet’s stop smoking service.…
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