For your body

women laughing while doing seated exercises with arms in air

Move more

Opportunities to get moving in Barnet, for all ages and abilities

A person's hand as they stub out a cigarette

Quit smoking

Support and useful tips to keep you motivated and help you to stop smoking.

Grandfather and child cooking together

Eat well

Tips and resources to help you eat well

Flu season is upon us: what you need to know

Who is most at risk of serious illness from flu?  
  • People over 65
  • Babies under 6 months 
  • Children under 5 years 
  • Pregnant women
Published: Wed, 14 October 2026

Your Stoptober events calendar

October is Stoptober and it's a great opportunity for you to reflect and give up smoking for good.

Published: Tue, 6 October 2026

Let's quit smoking together this Stoptober 

This October, Barnet residents are invited to join Stoptober and take the first step towards a smoke-free future. 

Published: Thu, 1 October 2026

Don’t put off your invitation when it arrives 

Breast screening is a vital part in detecting breast cancer at an early stage, often before any symptoms appear. 

Published: Wed, 30 September 2026

Watch the partial solar eclipse safely

There will be a partial solar eclipse visible over London, and across the UK, on Wednesday (12 August) – and it is vital to be prepared, as looking directly at the sun without the appropriate protection can cause permanent damage to your eyesight.

Published: Thu, 6 August 2026

Protect your sexual health while travelling this summer

Summer is often filled with holidays, festivals, Pride events and the opportunity to meet new people. 

Published: Wed, 22 July 2026

Learn more about your risk of diabetes

This week is Diabetes Week (8 to 14 June 2026), which is an opportunity for Barnet residents to learn more about diabetes, check their health, and access support in their local community.

Published: Fri, 5 June 2026