Mental health is an important part of our overall wellbeing. Just like looking after our physical health, taking the time to care for our mental health helps us manage life's ups and downs, build resilience and maintain healthy relationships.
For your mind
Looking after our mental health
Everyone has mental health just like everyone has physical health – and it’s really important that you look after both.
Tools, resources and servicesWorld Mental Health Day 2026: Every voice matters
Walk for Hope
Walk for Hope: Taking steps towards your mental health and wellbeing
World suicide prevention day 2026: Changing the narrative on suicide
Every year on 10 September, World Suicide Prevention Day highlights the importance of suicide prevention and the role we can all play in supporting one another.
Move, rest and connect this World Wellbeing Week
World Wellbeing Week is a global awareness initiative focused on improving health and wellbeing in the workplace and wider society, encouraging organisations to pause, reflect, and take meaningful steps that support employee wellbeing.
Men’s Health Week: let’s talk about it
This week is Men’s Health Week (15 to 21 June), for which this year’s theme is Men and Pharmacy — highlighting how easy it is to access health support.
Gambling harms campaign launched in north London
A new public health campaign warns that during the 2026 men's World Cup, the only guaranteed winner is the gambling industry, while reassuring those experiencing harm that they are not alone.