Chef Philip from Burnt Oak shares his passion for beans as a low cost and delicious way to pack a meal full of key nutrients that we all need - whether meat or plant-based, any meal can BEAN-efit from beans!
Despite its superpowers,…
Kat is the Health in All Policies Officer in the Public Health Team at Barnet Council. Kat is passionate about good food, healthy eating - and beans!
Here are two recipes that I cook for my family regularly – these are meals my…
Mum Shiri from Finchley shares her top tips to get her family eating more beans, peas and lentils so her family can be healthier, save money and help the planet!
Despite its superpowers, the humble bean often gets overlooked – with…
Across Barnet, residents and communities are coming together to grow their own food. Working together to grow our own food is great for our health…
We’re always excited to support interventions that empower communities and tackle health inequalities head-on. That’s why we’re bursting with pride to celebrate the recent award from ACCS (African Caribbean Culture Society of Barnet) for Barnet’s…
Is going dry a daunting thought? You do not necessarily need to go teetotal to feel the benefits of drinking less.
Even just setting and sticking to a few drink-free days a week, or swapping to lower-strength drinks, are great steps in the…
Learning a new skill can be great for health and wellbeing, as it raises your self-esteem and self-confidence, helps you gain a sense of purpose, connect with others - not to mention that a new hobby can help you create new and healthy habits…
A well-balanced diet provides all of the energy you need to keep active throughout the day, and the nutrients you need for growth and repair. Good food helps you to stay strong and healthy and can help prevent diet-related illness, such as some…
Having good relationships with your family, friends and colleagues is important as it can:
Nov 27 to 3 Dec is PrEP Awareness Week, and we’re encouraging everyone to know the four scientifically proven, free, accessible ways to prevent HIV: regular testing, condoms, PrEP, and effective treatment as prevention (becoming ‘undetectable’).…